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Food Focus


Girl eating spaghettiNutritionist Catherine Saxelby writes about children's diet and her recommendations for serving sizes.

Image of young girl picking at her plate of foodEducation, awareness and support are crucial in helping those with potentially life-threatening food allergies, writes Maria Said.

toddler eating yoghurtIf you think there's 'something in the water' that explains junior's meltdown, you might not be too far off the mark, writes Sue Dengate.

Child eating pastaIs it a case of meat for boys and veggies for girls in the baby-food aisle? Mother of two Lakshmi Singh investigates.

gummy wormsVanessa Walles spends her days replacing artificial food colourings with natural pigments. Here’s why.